TLDR Review: ASICS Gel-Kayano 30 Shoes
Published: March 7th, 2025
Pros
- •Welonstructed premium shoe that feels like walking on clouds.
- •Excellent support for those with orthotics and can relieve issues during runs.
- •Stylish design with trendy silver accents, perfect for enhancing gym outfits.
- •Provides great stability for overpronation, which can improve comfort for long runs.
- •Comfortable for long hours of wear and labontensive jobs.
Cons
- •Lacks arch support compared to previous versions, which is problematic for flaooted individuals.
- •Excessive stack height affects running efficiency, especially for distance running.
- •Cushioning becomes painful over time, leading to midsole and heel discomfort.
- •Prone to causing blisters and shin splints, especially on longer runs.
- •Durability issues with the inner heel tearing quickly, compared to older versions.
- •Quality has declined based on experiences of lonime users.
- •Shoes can get dirty easily, requiring regular maintenance.
Bottom Line
The ASICS Men's Gel-Kayano 30 Running Shoes offer a premium, comfortable fit with excellent support for overpronation and those using orthotics. However, they may not be suitable for flat-footed individuals or those facing blistering and durability issues. For optimal comfort and to counter some complaints, consider going up half a size. If you’re looking for better durability and arch support, consider trying a different brand.
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